Many of our customers report an increase in energy levels and stamina within the first 2-4 weeks. We recommend you take 1-3 servings per day. Mountainlife works on consistency. It is best to adopt it in the morning and to take full advantage of its natural purposes. Taking Mountainlife on an empty stomach in the morning is what our customers say maximizes their absorption within the gut.
Everyone is unique and everyone's body works in a completely different way. Because of this you may experience a slight difference to what others may experience.